Some of the Best NGOs Working in Delhi

NGO work in Delhi is very remarkable and there are hundreds of organizations active for the humanitarian works. People living in the big cities face a lot of problems and government can’t fully work in all parts of a city. Thus it becomes necessary that there should be some other organizations that work in cooperation with the fundamental agencies and improve the living standards of people. Here we have included some best NGO in Delhi and will cover their contributions as well.

Smile Foundation

This organization is doing great works for the humanity and they mostly launch their projects in Delhi. The NGO in Delhi aims at providing great future to the poor children, young and the ignored people in poor areas. They initiate some great works and provide education to the children. Despite this, the organization is also working on health sector. They have qualified and experienced team of doctors who take care of the health of people in impoverished areas. This NGO was ranked in the top ten best NGOs in India. It has completed more than 100 projects successfully and works in 22 different states. It’s a great organization if someone wants to contribute their part.

Save Life Foundation

This organization is also very famous in its services for the community and neglected people. It has somewhat different agendas and they mostly work on road accidents. The road accident victims are treated and hospitalized for emergency treatments and better care. This NGO work in Delhi is worth appreciating and a large number of people hired by the organization are active in saving more and more lives. This was ranked to be a great NGO of the country as well.

Help Age India

This organization has hailed as a wonderful agency for caring the adults. There are so many organization working on children, their care, future, education and betterment, this one came forward to work on elder people. They pick the talented but ignored individuals, provide them with free education and technical skills and are provided fair chances of building their careers. It raises awareness among the elder people about their rights. It has been ranked as the top and best NGO of the country. It’s contributions are remarkable and it truly deserves to be declared the best organization for humanity works.

Agaram Foundation           

Here we have listed only the best organizations with maximum number of successful projects. This agency was started by an Indian actor and it flourished rapidly. It has now become a very well known NGO in the country. They are working on multiple sectors of children. Primarily, health, education, careers and future of the poor people are their priorities. They have other teams as well who work in different parts of the country to provide assistance to the deserving children. They hunt for the talented and energetic children and provide them guidance. They are educated and brought up to become successful in their lives. Amazingly, the NGO is doing great jobs for poor people.

What Type of Exercise Program is Right for You?

Exercise is important for everyone, regardless of whether you have a lot of weight to lose, or even a little. Even if you are already at a healthy weight, regular exercise will help you to maintain your current weight. It can also maintain a healthy heart and protect against a variety of diseases.

I know for me, the biggest challenge in starting and keeping up with an exercise routine understood why it was so important. Once I studied up on why exercise is so critical to my health, and I understood it, I found it was much easier to find that daily motivation to exercise.

Another important factor, is figuring out what your exercise goals are. What main benefit do you wish to enjoy as a result of exercise?  Knowing this will help you develop the kind of workout that you want and need.

Below I share the 3 most common benefits of exercising and provide suggestions on possible workouts for you depending on your specific goals…Your Ultimate Goal will Determine the Right Kind of Weight Loss Exercise. The right kind of weight loss exercise program for you depends on your specific end goals.  Below are what I believe are the 3 most common goals…

Top Desired Goal # 1:  To lose weight or maintain a healthy weight

If losing weight and/or controlling your present weight is your goal then it is best to start out slow. In other words, choose a low-impact (or no-impact) aerobic activity. Start out doing the activity for a minimum of time every day and work up to 30 minutes on a daily basis. Once you lose the weight you need to lose, exercise will help maintain your ideal weight.  Aerobics are a great choice for a primary workout.

Suggested Workout: Aerobic Workouts.  Aerobic exercises include walking, running, cycling, and swimming. When doing aerobic exercises there is a rhythmic contraction and then relaxation of the flexor and extensor muscle groups. When this happens, it causes blood to flow faster on its way to and from the heart. When you find a pace that is suitable for you, such as walking for example, it can be done for relatively long periods of time.

Top Desired Goal # 2: To strengthen Muscles

If you wish to strengthen your muscles then what you need to do is to choose a variety of strengthen-conditioning programs.

Suggested Workout: Isometric Exercises.  Isometric exercises, such as weight lifting, are ones in which muscles need to be contracted for long stretches of time. In this case, the sustained muscle contractions cause the blood to be limited because the small arteries are being compressed. This means that the blood has a more difficult time making it back to the heart. Isometric exercises can cause the blood pressure to rise. (For this reason, these types of exercises are not considered safe for individuals who have high blood pressure or cardiovascular disease.)Top Desired Goal # 3:  Improve Flexibility and/or Reduce Stress

If you want to improve the flexibility of your body, that is simple to accomplish as well. Design for yourself a simple stretching routine that takes into account all of the major muscle groups of the body.

Suggested Workout: Yoga.  Yoga would can help you improve your flexibility, posture and reduce stress levels. I highly recommend this for people who have fast paced lives and hectic schedules. It’s a great way to slow down life and take care of yourself. Yoga addresses the mind-body connection. This means that it can make the body more flexible and can help to calm and relax the mind.

Choosing the Right Exercise Program for You

The kind of exercise program you devise for yourself also has to do with your age and state of health, although it is important to note that everyone needs to get some form of exercise to remain healthy.  The exercise that works best for your mother or your sister might not be best for you and vice versa. So consider your specific exercise goals and desired benefits before choosing a workout routine. More then, the exercise includes by the David Adnrews in his fat loss program is unwatchable, read fat diminisher system reviews on the net for more information about this system. Watch a video here for general information.

Bird Breeding is not Rocket Science

It is true that bird breeding is not rocket science but raising and breeding birds can be a very challenging responsibility. Raising and breeding birds involves a very significant amount of time and also money. Space can also be a major issue in breeding birds. One of the most important thing in bird breeding is the bird breeding cage. But let us move ahead and understand the bird breeding process in detail:

Primary Considerations:

    • Have an in detail discussion with your veterinarian: The veterinary doctor is the perfect person to advice you on the exact kind of process to follow for breeding of your birds. Such a person is an expert in the field and no internet blog can suffice for it. The veterinarian will then guide you to additional information that you are supposed to follow.
      Next it should be determined whether your state allows bird breeding. Although very rare, some countries actually do not entertain such activities due to various reasons.
    • Necessary permissions must be obtained from your home-owner’s association if necessary. Again having said that, most places do not require such arrangements but it is still better to check once.
    • Determine the locations of your birds and check where they find it most suitable to stay. This is important because the right kind of environment and surroundings can be very important in breeding.
    • This is where bird breeding cages come into play. As the name suggests, bird breeding cages offer the right kind of environment for the birds for breeding.
    • If the breeding is done outdoors than care should be taken to provide enough protection to the birds such that problems such as theft do not arise.
    • Again, finances are important and so plan beforehand about the likely costs such that sudden problems do not arise.
    • The bird with which you have decided to mate your bird should be disease free and at least one year elder to your bird or you can say that there should be an age difference of a year between the birds.

Time to obtain Supplies:

  • Another thing of cardinal importance is arranging nutritionally complete supplies. Again your veterinarian is likely to advice you regarding this.
  • Baby foods for chicks for the newly born birds will also have to be planned beforehand such that there are no sudden problems.
  • Also, some additional bird breeding cages should be kept in stock.
  • A quarantine facility needs to be arranged if sudden isolation of birds are required.
  • A pair of nail clippers can be kept in stock and also a bird disinfectant can come real handy.

The main stem point of the entire process is to understand the fact that your birds will need peace. So a quiet space is of utmost necessity. The bird breeding cage should therefore be kept in an isolated space. Isolate the place from children. Feed your birds properly with the proper amount of nutrition. The best person as off course is your veterinarian and be sure to consult him before you start breeding.


Technological new dental implants for ailing patients

download-2Dental implants Panorama city came to save the people from chipped and missing tooth gaps. The cosmetic industry is completely changed due to dental implants. There is completely no reason to keep your smile back and also maintain discolored tooth that is beyond recognition. The procedure is simple and you don’t have to blow your paycheck to get a real good dental implant. What you need to do is to get to a great dentist panorama city that you trust to do a great implant. Do a research of the best medical dentist panorama city around your area.

Complex but simple procedure

The implant procedure is complex yet simple and you may not just go to any random individual to conduct this kind of procedure many people may not consider a tooth as a significant part of the body such as the liver, heart or kidney. Not unless you get to experience the pain of losing a tooth when you will find out how important ii is. For people who have experienced this kind of lose. They know the ways of taking care of the teeth and conduct all preventive measures to avoid tooth lose or decay.  Tooth pain can make your life a mess and we need trained experts to assist us in these procedures.

There are several options to consider when doing dental implants panorama city. However, we have implants that are commonly practiced by dentists. The best known method dentist have been using for many years is use of crown on their patients. This is absolutely a sure way to bring back your smile and eliminate all decayed teeth. The procedure involves:

Planning and dentist consultation

This is the initial examination conducted during the first visit. The dentist will be examining your teeth as you ask a couple of questions. The orthodontist panorama city will also be taking notes and he will also be interested to get your medical history. You will have got the recommended treatment after the first session. You will also be advised if you need a medical implant or not.

Placing the implants

An implant is a tooth that represents the natural tooth. With improved technology we are able to get implants that look exactly as our real teeth. The dentist will start by conducting some procedures on your gum. Then you will have to come the following day to complete the procedure for tooth implant. The dentist will do the implant after she or he knows that your gums and nerves are in good shape.

Placing the crown

Most of the time placing the crown is done during the second visit.  The dentist will have a tailor mage crown to serve as a replacement of your lost tooth.

This is a serious procedure and cannot be one by a quack. Try to get to professional dentists as they have the knowledge to get you a nice crown that can serve you for years. A good dentist is the one who has been in the field for a couple of years.

How to use a parcel forwarding service?

best-uk-mail-forwarding-serviceIf you are looking to shop online but the online store doesn’t provide you with international product delivery system, then you have come to the right article looking for effective solution. There is a remedy for problem as such. If you are an international customer who doesn’t get access to the online store’s product delivery, then you can definitely take a look at the parcel forwarding service. This article will take a look at parcel forwarding service.

A look at online shopping:

  • Online shopping is the more popular shopping method than the traditional shopping method. There is lot of benefit of online shopping. For example: you don’t need to physically visit the store, rather you can get access to the store’s products from anywhere and at anytime, provided you have an active internet connection and device such as mobile phone, tablet, laptop or PC. You will need to use the web browser to run a search for list of online shopping. There are many reputed online shopping stores such as, and also You will also find specific online stores that only sell one type of products such as online clothes stores, furniture stores, book stores, electrical appliances stores etc.
  • You will just need to log in to the website of the online store and then you will get an access to the online store products. You will need to provide your address, if your online store doesn’t provide international product delivery, then you will need to provide the address that is given to you by the parcel forwarding service. This is because then the online store will deliver or send your product to the parcel forwarding service and then the parcel forwarding service will deliver you your product through international shipping.
  • You can choose a wide range of product at the online store and also you will be able to add or delete the products that you choose. After purchasing, you will be sent the transaction bill through notification by email or to your cell phone through SMS.

How to use a parcel forwarding service for online shopping?

  • For example: if you are looking to purchase items from UK online stores and the online store doesn’t provide you with the international delivery system of the products that are purchased at the website- you can instead opt for parcel forwarding service for you online shopping. Parcel forwarding service is a very reliable and safe method of getting your online shopping purchases.
  • First of all, you will need to choose a specific provider of the parcel forwarding service. In UK there are many UK parcel forwarding service companies available to your access such as: My UK, UK global parcel forwarding, Forward2me Ltd and also A parcel forwarding service is a type of UK Export Company.
  • You will need to access the website of the provider and then log into the website of the provider and you will then need to create an account. After this you will get UK address.
  • You will need to provide the parcel forwarding service a service fee. It will take few days within which you will get your purchased product at your doorstep.

The Significance Of Dog Training Treats

Dog Training Treats can be a great positive reinforcement. Aside from being a tool you can use to show your dog that you love him/her, dog treats are a critical component in dog training as it can be used to reward good dog behavior.

doggy-danThe fact that dogs’ sense of smell are so sharp makes treats one of the most essential tools in dog training. More information on read doggy dans online dog trainer review .They know you have them as they can smell dog treats from over 20 yards away. However, not all dog treats are the same, so you need to find those that can help in the training.

Effective Ways To Use Dog Treats

Do not provide treats whenever your dog is in an exited or over-stimulated state of mind. Make sure to provide treats to reinforce your dog’s submissive or calm state. Begin by letting your dog smell the treat yet do not give it to him/her right away, this will teach your dog to wait.

Once your dog has detected the treat, he/she may act excited. Show your disapproval of your dog’s inappropriate actions toward the desire to acquire the treat by changing your attitude and slowly moving away. Do not give the training treats if your dog is still acting too excited. Once your dog calms down, then you can reinforce the behavior with some treats.

Dog Training Treats: The Best Time To Give Them

The best time to provide dog treats is in between meals yet not immediately after or before a meal. Choose a diversity of dog treats and make sure your dog will find all of them enjoyable. Provide only the most delectable dog treats whenever your dog is losing interest in the dog training activity. Things To Consider When Choosing Dog Treats Take into mind that not all human treats are good for dogs. In fact, there are types of food that we enjoy that can cause an allergic reaction to dogs or be rejected by your dog’s stomach.

When shopping for dog treats, look into the product’s ingredients. If you do not know all the safe ingredients, it is better that you just stay away from products that you feel have weird sounding ingredients. Learn the shocking truth about some dog foods in the industry here..

You can also try making the dog training treats yourself. Dan Abelnoor, a renowned dog breeder, is providing 245 Secret Homemade Recipes in which you can download in his website.  This may require some practice yet it will provide you assurance that recipe used provides health benefits to your dog. Some books, include in each of their recipes the serving size, preparation time, cooking time, complete ingredient list, detailed instructions and experience level. There are also kid friendly recipes so your kids can participate and create their own healthy treats for your dog.


Get Advice From Your Local Specialty Store

Your veterinarian can be your dog’s doctor, pharmacist, dentist and even nutritionist. Your vet can identify your dog’s nutritional needs by looking into certain factors such as age, breed, etc. The ability to effectively examine your dog makes veterinarians the best professionals to recommend the right dog training treats for your dog. However, if a vet clinic is not close by, you can always seek assistance from a knowledgeable local pet specialty store.

If done right, homemade dog training treats can offer higher nutritional benefits as well as can be considered by your dog as a extremely delectable. As mentioned, having a treat that is better than your other purchased ready-made treats can be a good motivational factor in the dog training process. You can use this type of treats whenever your dog is loosing interest in the training.

Do I really need a Pillow?

Nowadays, many pregnant women are feeling difficult to sleep during their pregnancy period. So, they are searching for the best way to sleep in a comfortable position during their pregnancy period. But, they can’t find the best way to relief from their back pain. For those people, here, I’m going to introduce one excellent way to get complete freedom from the back pain and some other health problems. Want to know what it is? It is nothing but the pregnancy pillows. Yes, the pregnancy pillows are the best choice to have a deep sleep during the whole night. Do I really need a pregnancy pillow? If this is your next question, then I truly say you “it is best to have a best pregnancy pillow to relieve from pain”.

Pregnancy pillows:

Pregnancy pillows are the one that plays a major role in every woman’s life and it is the most important thing that every woman must have to prevent them from sciatica, back pain and so on. So, buy the best pregnancy pillow to have a deep sleep during the whole night.

We all know that the pregnancy pillows are available in a large number. So, while choosing the best pregnancy pillow you have to take much care and then only you can buy the best pregnancy pillow for you.

Where to buy the best pregnancy pillow?

Looking to buy the best pregnancy pillow? Don’t know where to buy the best pregnancy pillow? Don’t feel bad. You can shop a wide selection of pregnancy pillows through online stores at great low prices. And, the online shopping is the easiest way to save both your time and money.

Types of pregnancy pillows:

Pregnancy pillows come in a wide range of different types, colors, materials, and so on. So, you have so many options to choose from. In this section, we’re going to discuss the most common types of pregnancy pillows in a detailed manner. Are you ready to know? Let’s go and read.

Pregnancy wedge pillow:

And the pregnancy wedge pillows are available in two different types. They are as follows.

  • Triangular pregnancy and Round pregnancy wedge pillow

Full-length pregnancy pillow:

The full-length pregnancy pillows are also divided into two different types. They are listed below,

  • Flexible full-length and Straight full-length pregnancy pillow

Body pregnancy pillows:

These total body pregnancy pillows are available in two different types. They are as follows,

  • C-Shaped and U-shaped pregnancy pillows

These are some of the most common types of pregnancy pillows available on the market today.

Do you know the features of the pregnancy pillows? Saying no, then it’s not a problem. The following part describes the features of the pregnancy pillows in a detailed manner. Are you ready to know? Let’s go and read the following part.

Features of the pregnancy pillows:

Nowadays, the pregnancy pillows come with a wide range of user-friendly features. Some of the features of the pregnancy pillows are as follows,

  • The pregnancy pillows come in a wide range of different colors to meet your unique style and budget.
  • And, the pregnancy pillows are made from high-quality materials that offer long-lasting durability.
  • And, the pregnancy pillows come with different kinds of fillings to offer you enhanced comfort.
  • Moreover, the pregnancy pillows come in a wide range of different sizes and shapes to meet your unique style.

These are some of the best features of the pregnancy pillow and I hope you’ve understood the features of the pregnancy pillow in a detailed manner through this post.

High rise condos which are perfect for a lavish and exclusive lifestyle

For those who prefer to live in style and magnificence, the latest projects and launches of high rise condos is said to the perfect choice for them. By facilitating a pampered livelihood with the great attention and efficiency, these condos are said to be the best when it comes to fulfilling luxury needs and a lavish lifestyle. In order to get the best condo in singapore, interested buyers are required to look into specific details that are regarded to be basic features in an extravagant condominium. Besides exclusive clubhouses and fitness centres, most high rise condos are even said to facilitate better and professional security to its residents.

In fact this makes most people opt for luxury buildings instead of buying their individual real estate property. Even the overall classy and sleek interior detailing and architecture is said to be more stylish and pleasing than the usual apartments which are available in the city.

Live in much comfort and style
Be it with regard to modular and functional kitchen, exclusive membership for gymming centres and clubhouse, weather shield windows or central air conditioning facilities, there are several essential features which make the overall idea of private high rise condos quite popular. It is for such reasons that most people prefer to reside in such lavish apartments and condos. Not only are they able to get superior features and facilities for living but they are also able to live in comfort with a touch of royalty in such property new launch Singapore projects.

Avail latest and exclusive condos in the city
For those who wish to stay in a lavish and comfortable ambience, they should keep regular updates in the sphere of property new launch Singapore projects and ideas in recent years. By choosing from the best available projects and current offers, interested buyers are able to get better buying opportunities and increase their overall experience. As they are located in high end and much developed destinations, much appeal has also been attached to such exclusive and stylish condos in the city.

Review of Fat Diminisher System by Wesley Virgin

Are you facing obesity and overweight issues? If yes, then you are at right place. In this guide, we will talk about the Fat Diminisher System in detail. This program is all about tips and tricks that how one can lose his/her weight simply. Well, it is pretty obvious that you have to follow few rules and tactics for positive results. But, before proceeding first you need to know what this program is about? Who should prefer it? How you can get positive outcome from fat diminisher program developed by Wesley Virgin.

What Actually Fat Diminisher System is?

This program is produced by Wesley Virgin who is well-known and prominent for this program. This is a program that is created for the people facing overweight issues. Basically, you will get simple ways or you can say tips and tricks of losing extra pounds in it. The eBook is divided in different parts. You will get information about different exercises for losing weight. Moreover, what should be your diet and what should not to be eaten. In short, you will get benefit from this eBook, if you will follow all the rules strictly. Otherwise, you are going to waste your money.

Who has Created Fat Diminisher Program?

Wesley Virgin is the person behind this innovative program. Actually, the author has planned to develop this program due to some reason. Wesley Virgin actually saved the life of a woman and story of that lady is being told in this eBook. That lady was quite overweight and suffered from heart attack. The author motivated her to use this program and the results were quite positive.

The Pros and Cons of the Fat Diminisher System

Everything has some bad or good points. Therefore, must read the pros and drawbacks of this program. Have a look on the Pros and Cons of the Fat Diminisher System:

Helps you to lessen Overweight

This project is best to be utilized by people confronting corpulence and weight issue. This system is concentrating on your eating routine arrangement, as well as incorporates legitimate methodology towards your way of life. Indeed, can change your state of mind that will enhance your way of life and also offered you thin and sound real figure. This program is developed by keeping everyone’s issues and overweight issues in the special consideration.

Authentic Author

There are different reasons to prefer this system to shed extra pounds. One of the primary elements that you should utilize this system is that it was created by somebody encountered and proficient wellness master. Wesley Virgin is a motivational speaker and one of the renowned identities in the solid business. Truth to be told, if you will use this program, you will truly understand that the author is man of his words.

Accessible at Affordable Price

These days, individuals are squandering their cash in futile items to get solid and appealing build. Be that as it may, did you ever consider their reactions and imagine a scenario in which you don’t get sought results. This framework is accessible at reasonable cost in addition to free of any negative reactions. You can tail it effectively and can get your coveted body shape, so what are you searching for additional?

Sixty Days Money Back Guarantee

One of the best and greatest benefits of using the fat diminisher system is that you can get it with complete money back guarantee. In case, you feel it useless and unproductive, you can simply get your money back. So, nobody needs to get worried about the money wastage. This money back assurance permits you to use this system for 8 weeks and see whether the results are in your favor or not. If you don’t get any positive outcome, simply take your cash back. So, time to welcome new bodily shape but don’t forget to be punctual in following the directions.

The Cons of Fat Diminisher Program

Very convoluted to Understand

In Fat Diminisher eBook, you will discover innumerable data. In this case, there is plausibility of getting confounded and exhausted. In modern world, it is quite troublesome for one to give greatest time in perusing eBook on PC to shed extra weight. So, if you are thinking to purchase this innovative system for your advantage, then make a point to peruse every single point painstakingly for excellent results. Otherwise, if you are not ready to follow these instructions carefully then don’t waste your money.

Only Available in Digital Format

The main problem with this innovative weight reducing system is that you can’t get it in the hard form. It is only available in digital format. You need to have computer, tablet, Smartphone or any other gadget to read this eBook. However, you can take print out of it in case you have printer at your home. Without accessing internet, you are unable to read this eBook.

Who Should Use Fat Diminisher?

Fat Diminisher is a magical weight reduction eBook of modern world. However, you need to be punctual while following the tips and tactics given in this book. It is not at all like other eBooks available in Clickbank. It just likes a mystery that needs your effort and attention too to produce positive results. In short, individuals who really want to shed extra pounds should prefer Fat Diminisher System developed by Wesley Virgin. Always remember that contemporary world demands you to be mentally active as well as physically smart and fit. Therefore, appear smart and attractive by using this reliable and effective system.

Bio-metric Fingerprint Reader and Its Position in global Market

Every single human being are known not diverse shape and size of fingers and that component built up this technology. At the point when individuals were in the dark they used to keep up a pen and a paper register for monitoring the total traffic. The register administrator used to be a human being who usually kept an eye over the incoming and outgoing employees. So, he was just the person who used to be suspected if something used to not be right.

Fingerprint Reader – A Boon to Earth:

To concoct a superior input in the corporate world in terms of worker administration, the finger printing technology has been produced. As soon as it went into the market, it got broadcasted into an expansive degree. Inside of a small timeframe it focused on the global market.

How Are You Secured?

Wherever where fingerprint reader is used for verification purpose will have a small gadget which can be hung up anyplace. It consists of a small fibrous box with a sensor on top of the container which is sensitive to touch.

At the point when a person touches the sensor surprisingly it records the features that are critical. Next time at whatever point the same person touches the sensor; the machine checks whether the person is an old or another one. On the off chance that he is the old one then permission is allowed to access the resources otherwise it denies it. In case of dissent, the person would not have the capacity to access the requested resources.

It can be joined with the PC so that when a person will touch the sensor the details of that specific individual can easily be recovered or if an individual is registering himself interestingly, his submitted details can get stored into the PC.

Areas Focused Towards Fingerprint Reader:  

1) The foremost usage of fingerprint reader is in association, corporate houses, and schools. Here this gadget is used to monitor number of employees and students or teachers traveling every which way around the entire premise. As everybody’s clock timings are not universal consequently this fingerprint reader is associated with a digital clock that gives proper timings about the passage and the takeoff of employees.

2) In hospitals, to check the passage of patients, doctors and so on and also to monitor the total number of leaves taken by the official employees, this system is used.

3) Apart from these, this technology is also used in access control. On the off chance that a person is not permitted to use a resource or to enter a specific place then when touched the glass screen it won’t concede the permission to go into the restricted region.

The Other Side of the Coin:  

Each coin has two sides. Since it is based on touch technology hence it is sensitive towards metals. On the off chance that it is punched by any metallic gadget then it would get hampered. In that case it would not be in a position to chip away at its usual way and would not have the capacity to give full security.